What people say
"Your authenticity, sense of peace, and joy, sets the tone for the class. We are given time and space to check in without judgement. You facilitate the necessary support for our individual yoga journeys as well as bringing us together as a collective, a yoga family. It's the loveliest way to start the week."
D.
"I love both your Monday and Thursday classes, your positivity and joy of yoga is infectious, you teach us how to find the joy in the poses that suits our bodies and abilities, I always feel so good after a class."
K.
"I like that the class is an hour and a half and gives us time for a full practice and quality relaxation time with some mantras. This leaves you feeling set up for the rest of the day and week ahead. Your qualities include a fantastic knowledge of yoga that is really interesting, and you're able to explain, demonstrate, and use props that make your classes inclusive for all to attend. This makes me more likely to try some poses at home. Your fun and vibrant character makes the class enjoyable. Simply the best. Great class with lovely people, what's not to like."
L.
"Alice you have a positivity which I admire. I love the spiritual side of class from the Affirmation cards at the beginning to the resonating OM at the end. Your class is unpretentious with everyone practising at their own pace and you are helpful if necessary. Love the class.”
G.
I appreciate your teaching skills in our wonderful yoga class, your style is joyful, supportive and versatile. Following your class I feel rejuvenated and peaceful.
T.
"I love the Monday class. You bring time at the start for us to decompress from our lives and become present ready for the yoga practice. The pace of your class gives me the time to explore each pose, challenging my body and mind in a safe and fun environment. I had never imagined that my achy body could do headstand but with your help, I did! You explain each sequence of poses in detail with options for all ability levels, without judgement. I feel like I have pressed my emotional reset button during your classes and leave with a sense of balance and calm. Thank you."
J.
"You have a great vibe Alice! Mindful yoga you teach opens the door to increased body awareness and therefore sense of wellbeing. I feel nourished after the class!"
H.
"I have always loved that you are a joyful person who passes that joy to students even if they are down. Your class is fun and you get more out of us than we expect, in a very good way. I always feel chilled and stretched after your class and miss it when not able to attend."
V.