Classes and workshops
All year round classes
Feel Good Monday
Explore yoga asana tailored to your personal journey. Whether you're seeking relaxation or a more dynamic flow, you’ll get 90 minutes of Mindful movement, focusing on the breath and your own body awareness
9.30am till 11am at the Dell Farquharson Community centre £12
7.30pm till 8.30pm at Clarity House of Massage at Canmore street £10
Wednesdays, Duloch Leisure centre
Choose between a punchy, energising half hour of flowing movement, of Vinyasa Express, perfect if you're short on time but need to move your body. Or opt-in for a longer, more meditative practice weaving breath and movement in a fluid, spiralling sequence of Spiral flow.
6pm till 6.30pm Vinyasa Express
6.35 till 7.20pm Spiral Flow
Book a class directly through Fife Sports and Leisure Trust
*If you find booking these classes tricky please do not hesitate to contact me and I will assist you.
Thursdays at The Yoga Social Yurt in Charlestown
Coming back to the roots of Ashtanga Primary series. Discover practical advice to boost your health and serenity through the gentle art of yoga. This class offer simple steps to enhance your practice and well-being.
Fridays at Carnegie Leisure Centre
The Ashtanga sessions offer a structured, energising practice, while Chair Yoga at 10.30am is a wonderfully accessible option for all bodies, all abilities, and anyone who benefits from extra support.
8.30am till 9.15 Ashtanga
9.30am till 10.15 Ashtanga
10.30am till 11.15 Chair Yoga
Book a class directly through Fife Sports and Leisure Trust
*If you find booking these classes tricky please do not hesitate to contact me and I will assist you.
Saturday Yoga in the Glen
A free, joyful outdoor yoga session held every Saturday on the lawn in front of Pittencrief House in Dunfermline's Glen, running for three years and open to all bodies, all abilities and all weathers. Expect standing movement, breathwork and meditation among the Redwood trees, with folding chairs welcome and everything adaptable to your needs.
Led by a collective of local teachers on a voluntary basis, with a suggested donation of £5.
Classes and workshops
Each year we run fun one time events, to keep up to date follow me on my Instagram or Facebook where I advertise all our current and upcoming events.
Can’t find what you are looking for?
If you can’t find what you are looking for, I also provide privet classes, themed classes for you and your family, children friendly classes, work events and more.
Contact me and we can come up with a plan specific just for you and your needs.
Looking forward hearing from you! Alice
